CURE BACK PAIN THROUGH AYURVEDA
Description
Today, lower back pain is on the list of common disorders. Back pain, especially the lower back ache is a chronic condition where the patient suffers from a persistent mild or sharp pain in their back. Besides, the pain may accompany stiffness, burning, tingling and numbness. If you are looking for the best cure for this pain, Ayurveda is the answer Let’s take a look at the causes and treatment.
Causes
·
Mostly, backache is the
result of the poor posture. With balanced posture, you can reduce strain on
your back, as the right posture will keep the bones, muscles and other parts of
the body in the natural position.
·
When you maintain an
abnormal sitting position for several hours, your spinal curve may get hurt or
you may end up with pulled muscles. This can cause muscle contraction that can
cause pain.
·
Other disorders that can
trigger back pain include spinal stenosis, scoliosis, and osteoporosis.
Besides, straining or spraining of the ligaments or muscles in your back can
also cause the pain.
·
If the tissues around your
spine suffer from a prolonged stress, or the tissues get damaged due to a hard
blow, you may get pain in your back. A sedentary lifestyle is another most
common cause.
Treatment methods
·
The traditional treatment
for the lower back pain involves the use of drugs and surgical operations.
These treatments don’t work in all the cases because most people don’t have
backache due to an injury. Instead, the pain is the response of the mind and
body to an underlying condition.
·
According to Ayurveda,
lower back pain occurs because of the vitiation of any of the 3 main doshas.
The backache is an indicator of the weakness of bones/muscles and Vata aggravation.
Ayurvedic Treatments
·
In Ayurveda, the treatment
of most diseases and conditions is to balance the three doshas. In Ayurveda
hospitals, both internal and external treatments are used to help patients get
rid of the backache. Herbal stuff, such as Asthavargam is given to the
patients. Apart from this, daily purgation is also used to “fix” the vitiated
doshas.
·
Abhyanga, which is an
Ayurvedic Panchakarma way of treatment requires you to get an oil massage.
Besides, Basti is really helpful for relief from the pain and fix
abnormalities. If you want to use Ayurvedic herbal medicine, you can go for
Mahanarayana tailam, Triphala Guggul, Lakshadiguggul and Yogarajagugul, just to
name a few.
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