| by Admin
Turmeric is used in Ayurveda 🌿to balance vata, pitta, and kapha, though in excess, it can aggravate pitta and vata. It has a particular beneficial effect for rasa and rakta dhatus (the blood and plasma of the circulatory system). It also kindles agni (digestive fire), helping reduce kapha and ama (toxins). As mentioned above, turmeric is traditionally used for supporting the blood, liver, joints, immune system, and digestive tract. Its bitter and pungent taste and heating nature enable it to have a mobilizing and cleansing energy.